Have you heard of Qigong? Ever tried it? Valley Radiation Therapy Center is proudly offering free Qigong (pronounced “chi-gong”) to patients every Tuesday at 11:30 a.m. Our wonderful instructor, Chris Remick, will lead you and others in the class through a session of gentle Qigong exercises, consisting of breathing practices and slow, stretching movements. Qigong is designed to increase fluid movement and build awareness of how the body moves through space.
We can’t stress enough how beneficial physical activity is for our patients and we encourage you to stop by and check out Qigong! Want more information? Hear more from Chris himself in this quick video. We hope to see you there!