Introduce healthy movement, strength and joint mobility with free Healing Chair Yoga classes sponsored by Valley Radiation Therapy Center. Classes are available for cancer patients, survivors and caregivers. Beginners are welcome as poses are gentle, restful and done with the aid of a chair. Classes are held weekly at the Anjali Yoga Room, 280 Main St., from 2:15 – 3:15 p.m. Please RSVP to 745-2900.
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